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Nitnem and prayers

Daily Banis and Sikh prayers

Explore Nitnem and other well-loved Banis in a calmer daily flow, grouped by the time they are often recited or remembered.

A simple prayer guide for daily use

This page is designed as a clean public guide for sangat, families, and school visitors. Trusted text and audio sources can be attached here later without changing the structure.

Amrit Vela and morning Banis

Japji Sahib

Early morning (Amrit Vela)

Writer / contributor

Guru Nanak Dev Ji

Main message

The nature of God, truth, humility, and the spiritual journey.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Jaap Sahib

Morning

Writer / contributor

Guru Gobind Singh Ji

Main message

Praise of the infinite qualities of God.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Tav-Prasad Savaiye

Morning

Writer / contributor

Guru Gobind Singh Ji

Main message

Reject hypocrisy and remain focused on true devotion.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Chaupai Sahib

Morning / evening

Writer / contributor

Guru Gobind Singh Ji

Main message

Prayer for protection, courage, and faith in God.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Anand Sahib

Morning / ceremonies

Writer / contributor

Guru Amar Das Ji

Main message

Spiritual bliss and lasting inner joy.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Asa Di Vaar

Early morning in Gurudwara

Writer / contributor

Guru Nanak Dev Ji and Guru Angad Dev Ji

Main message

Social justice, devotion, and truthful living.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Evening prayers

Rehras Sahib

Evening (after work)

Writer / contributor

Multiple Gurus

Main message

Gratitude, strength, and reflection at the end of the day.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Before sleep

Kirtan Sohila

Before sleep

Writer / contributor

Multiple Gurus

Main message

Remembering God before rest and the eternal journey.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Any time and special programs

Ardas

Before and after important activities

Writer / contributor

Traditional Sikh prayer compiled over time

Main message

Remembers Sikh history, sacrifice, and seeks blessings for all humanity.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Sukhmani Sahib

Any time (often morning)

Writer / contributor

Guru Arjan Dev Ji

Main message

Peace of mind, meditation, and spiritual wisdom.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Barah Maha

Any time

Writer / contributor

Guru Arjan Dev Ji

Main message

Spiritual longing and union with God through the seasons.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.

Aarti (Gagan Mein Thaal)

Special programs

Writer / contributor

Guru Nanak Dev Ji

Main message

The whole universe is described as God's worship ceremony.

Text links open trusted SearchGurbani or SikhNet sources. Audio links open SikhNet or SikhNet Play.